{"id":97434,"date":"2019-11-18T11:17:44","date_gmt":"2019-11-18T08:17:44","guid":{"rendered":"http:\/\/arantv.az\/?p=97434"},"modified":"2019-11-18T11:17:44","modified_gmt":"2019-11-18T08:17:44","slug":"h%c9%99r-gun-5-sabalid-yem%c9%99yin-7-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=97434","title":{"rendered":"H\u0259r g\u00fcn 5 \u015fabal\u0131d yem\u0259yin 7 FAYDASI"},"content":{"rendered":"

\u015eabal\u0131d \u00e7ox faydal\u0131, diyetik, m\u00fcalic\u0259vi m\u0259hsul say\u0131l\u0131r.<\/p>\n

\u015eabal\u0131d m\u00fcxt\u0259lif vitaminl\u0259r (A, D, E, B qrupu), minerallar (fosfor, d\u0259mir, kalsium, kalium), qidal\u0131 lifl\u0259r, flavonoidl\u0259r, pektinl\u0259r, amintur\u015fular\u0131 v\u0259 s. \u0259v\u0259zolunmaz madd\u0259l\u0259rl\u0259 z\u0259ngindir.<\/p>\n

ARANTV.AZ\u00a0\u00a0<\/b>bildirir ki, qidalanma \u00fczr\u0259 m\u00fct\u0259x\u0259ssisl\u0259r m\u00fcalic\u0259vi v\u0259 profilaktik m\u0259qs\u0259dl\u0259rl\u0259 h\u0259r g\u00fcn 5 bi\u015fmi\u015f \u015fabal\u0131d yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bu orqanizm\u0259 \u00e7ox yax\u015f\u0131 m\u00fcalic\u0259vi v\u0259 profilaktik t\u0259sir edir.<\/p>\n

<\/div>\n

H\u0259r g\u00fcn 5 \u015fabal\u0131d yem\u0259yin faydalar\u0131:<\/strong><\/p>\n

– damarlar\u0131n divarlar\u0131n\u0131 m\u00f6hk\u0259ml\u0259ndirir, varikoz x\u0259st\u0259liyinin profilaktikas\u0131d\u0131r<\/p>\n

– ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir<\/p>\n

– \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r – \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, \u00f6deml\u0259ri azald\u0131r<\/p>\n

– sinir sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r, stress v\u0259 depressiyadan qoruyur<\/p>\n

– qanda xolesterolun s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r<\/p>\n

– qaraciy\u0259rin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, qaraciy\u0259rin piyl\u0259nm\u0259sinin riskini a\u015fa\u011f\u0131 sal\u0131r<\/p>\n

– m\u00fcbadil\u0259 prosesl\u0259ri yax\u015f\u0131la\u015fd\u0131r\u0131r.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

\u015eabal\u0131d \u00e7ox faydal\u0131, diyetik, m\u00fcalic\u0259vi m\u0259hsul say\u0131l\u0131r. \u015eabal\u0131d m\u00fcxt\u0259lif vitaminl\u0259r (A, D, E, B qrupu), minerallar (fosfor, d\u0259mir, kalsium, kalium), qidal\u0131 lifl\u0259r, flavonoidl\u0259r, pektinl\u0259r, amintur\u015fular\u0131 v\u0259 s. \u0259v\u0259zolunmaz madd\u0259l\u0259rl\u0259 z\u0259ngindir. ARANTV.AZ\u00a0\u00a0bildirir ki, qidalanma \u00fczr\u0259 m\u00fct\u0259x\u0259ssisl\u0259r m\u00fcalic\u0259vi v\u0259 profilaktik m\u0259qs\u0259dl\u0259rl\u0259 h\u0259r g\u00fcn 5 bi\u015fmi\u015f \u015fabal\u0131d yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bu orqanizm\u0259 \u00e7ox yax\u015f\u0131 m\u00fcalic\u0259vi v\u0259 profilaktik t\u0259sir edir. H\u0259r g\u00fcn 5 \u015fabal\u0131d yem\u0259yin faydalar\u0131: – damarlar\u0131n divarlar\u0131n\u0131 m\u00f6hk\u0259ml\u0259ndirir, varikoz x\u0259st\u0259liyinin profilaktikas\u0131d\u0131r – ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir – \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r – \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, \u00f6deml\u0259ri azald\u0131r – sinir sistemi \u00fc\u00e7\u00fcn…<\/p>\n","protected":false},"author":2,"featured_media":97435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kashtany4.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u015eabal\u0131d \u00e7ox faydal\u0131, diyetik, m\u00fcalic\u0259vi m\u0259hsul say\u0131l\u0131r. \u015eabal\u0131d m\u00fcxt\u0259lif vitaminl\u0259r (A, D, E, B qrupu), minerallar (fosfor, d\u0259mir, kalsium, kalium), qidal\u0131 lifl\u0259r, flavonoidl\u0259r, pektinl\u0259r, amintur\u015fular\u0131 v\u0259 s. \u0259v\u0259zolunmaz madd\u0259l\u0259rl\u0259 z\u0259ngindir. ARANTV.AZ\u00a0\u00a0bildirir ki, qidalanma \u00fczr\u0259 m\u00fct\u0259x\u0259ssisl\u0259r m\u00fcalic\u0259vi v\u0259 profilaktik m\u0259qs\u0259dl\u0259rl\u0259 h\u0259r g\u00fcn 5 bi\u015fmi\u015f \u015fabal\u0131d yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bu orqanizm\u0259 \u00e7ox yax\u015f\u0131 m\u00fcalic\u0259vi v\u0259 profilaktik t\u0259sir…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/97434"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97434"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/97434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/97435"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}